Parenting of the New Kids – why is it so difficult

Parenting is a profoundly sacred task and one that is vitally important for our well being personally and for our species as a whole. It is also one for which there is no particular training that is offered outside of an ad hoc, intermittent basis and this says a great deal about how we do…

Cognitive Behavioural Therapy and Mindfulness to counter Anxiety and Depression

Cognitive Behavioural Therapy and Mindfulness to Counter Anxiety and Depression A 10 week webinar series commencing October 2014 Anxiety is a perfectly normal human emotion and without it we could not get out of bed in the morning. We as people have highly developed anxiety traits because we are all descended from the people who…